Kickstart your day with this energizing 5-minute breathwork routine, designed to awaken your body and mind. This quick yet powerful sequence combines focused breathing techniques to boost your energy, clear mental fog, and set a calm, balanced tone for the day ahead. Perfect for busy mornings, this practice can be done anywhere and helps you align with your breath before diving into the day’s demands. Start your mornings feeling refreshed, centered, and ready to take on anything!