Join me for a rejuvenating Hatha Yoga class centered around balancing asanas. In this session, we’ll explore poses including Virabhadrasana I & III (Warrior I & III), Natarajasana (Dancing Shiva Pose), Vrksasana (Tree Pose), and a gentle sitting twisting pose. Using a yoga strap as a prop, you’ll enhance your stability and alignment while building strength and focus. This class is suitable for all levels and will help you develop better balance, coordination, and body awareness. Come ready to connect with your breath and find your center through these empowering poses!