Join me for a beautiful yoga class designed to help you slow down and reconnect with your breath. This session focuses on opening the hips and shoulders, promoting relaxation and flexibility. We will practice a series of asanas, including Tiger Pose (Vyagrasana), Gomukasana (Cow Pose), Rabbit Pose, and Baddha Konasana (Butterfly Pose). Each pose is chosen to encourage deep stretches and mindful movement. Using a belt and a yoga block as props, you'll enhance your practice and find greater comfort in each position. This class is suitable for all levels, allowing you to nurture your body and mind while enjoying a calming flow. Come ready to unwind, breathe deeply, and embrace a sense of tranquility!